Great for building and toning muscles . this Dumbbell Set from HolaHatha provides weights for various exercises. Whether you're a beginner looking to tone up or an experienced lifter aiming to build serious muscle . this set has you covered. These dumbbells are the key to a well-rounded fitness regimen . from lunges to curls to squats to presses. With this free weight set . you can do aerobics . bicep curls . lunges . kickbacks . and more for versatile workouts that will never be boring. The handle size is suitable for smaller hands and easy to grip . which is great for those who struggle with bulkier handles. Featuring hex-shaped ends . you'll get peace of mind knowing the hex design will stop the dumbbell weights from rolling away during use . while the non-slip coating ensures excellent grip when sweating. Constructed of premium and durable cast iron . these weights offer increased durability for long-lasting use. You will have everything you need for effective workouts . including a pair of 5-pound . 10-pound . and 15-pound weights with a convenient storage rack. Organize your workout equipment on the rack for a simple storage solution when not in use. This efficient setup ensures your weights are readily accessible and minimizes the hassle of searching for them before your next session. Grab these weights and get to it! Enjoy exercising with the HolaHatha Dumbbell Weight Set.