The bench is made from a steel frame able to support up to 660 lbs/300 kg and is ideal as an addition to your home gym and exercise routine. You can adjust to incline . decline . upright and flat positions for the different workout needs. Specifically targeting upper and lower abdominal . pectoral and other muscle groups. Burn calories . lose weight . tone and define your muscles and increase your strength . work out your chest . shoulders . back . abs and hip muscles. 6 back positions and 3 seat positions to fit your full-body workout . you just pull the fast bolt . adjust the place which fits yourself and automatic lock. You can easy to fold it for storage. A smaller size that fits inside the car . cabinet . cupboards . stand by the wall or under the bed to save storage space and for easy carrying anywhere. Leikefitness adjustable bench is designed with a unique triangle structure and made of heavy-duty steel. 660 lbs weight capacity gives you a safe and stable fitness experience. 17.7" extended seat cushion and 30in the upgraded backrest . made of leather and filled with soft foam padding to 2.16" no cracking.