RELIFE REBUILD YOUR LIFE Adjustable Weight Dumbbell Set of 2 20lbs Pair Weights Dumbbells Workout

Adjustable Dumbbells set is easy to assemble and disassemble and do not require much space for storage . suitable for home gyms and fitness enthusiasts of all levels. This dumbbell set comes with three kinds of weight plates allow you to create different weight combinations with the dumbbells. Step by step . it can Increase muscle strength with regular use. Just the right weight . each dumbbell weighs about 20 pounds for a total of 45 pounds . the weight is suitable for most people . suitable for beginners and intermediates . women and fitness enthusiasts. Moreover . with 3 different weight plates . you can combine weights according to your needs and gradually achieve your fitness goals. A simple weight plate can also complete the training of the core muscles of the whole body. The weight plate is closer to the body . and can be attached to the front of the body to do squats . sit-ups . horizontal pushes . etc.